Blogs

What makes you tick? Have you ever wondered why you are the way that you are and why you do what you do? A lot of people have been curious about that question, and the explanations you’ll learn are truly fascinating. Dr. L. Carol Scott, a graduate of the University of Kansas with dual BA’s in Anthropology and Human Development, an MA in early education and a PhD in Developmental Psychology,...

Do you feel unbalanced and unhappy with results in your life? What affects do your thoughts have on you? How can you improve the quality of your thoughts and how will doing so, affect your brain and body? Lovely guest speaker Alix Rager is a self-mastery and success coach speaker and entrepreneur. She is a recognized and award-winning leader who is passionate about teaching entrepreneurs and everyday...

During stressful times, what impact does emotional eating have on us individually? What is emotional eating and what causes it? How can you decipher if you are an emotional eater? Why is it so hard to stop overeating? Also, what can help you to manage overeating?
This episode will feature the lovely Kim McLaughlin, some of what I’ll be sharing comes from her. Kim McLaughlin is a licensed...

Have you felt misunderstood, disconnected, and not attuned in your relationships? Or have you ever wondered why your partner thinks the way they do? What can help you to feel understood, connected and attuned in your relationship? This episode will discuss how you can rewire your brain for better connections and help you improve your relationships. Special guest speaker, Audrey Schoen, is a marriage...

Can you benefit from some sweet relaxation in your life? Have you ever thought about listening to music as a way to reduce your stress? Julie “Brain Lady” Anderson shares that we have control and power over our emotional base and stress levels that our brain goes through. How? Through our thought process we can manage our stress as well as create brain friendly environments that can actually...

Have you ever felt stuck, worried of frustrated with your business or ideas you have or just how productive you are in general? If so, you came to the right place! Our special guest, Julie Miller-Davis, is a fellow driven entrepreneur who loves serving others by helping them reach their own levels of excellence, by making the seemingly impossible, possible. Her expertise is out of the box thinking...

Crisis! We have all faced crisis at least once in our life. Whether personally or with our business, living through a pandemic has made us all go through a crisis. With that in mind, can your entrepreneurial business survive and maybe even thrive? Can you be confident in your business and have confident employees? Karen R. Jenkins will be sharing with us her story of how she got her business started...

Can we truly flourish during these unprecedented times? Is it possible to train our brain to think more positive? How can we replace negative self-images with more positive ones? You might be surprised to find out just how many self-images one may have! Author of “Making Your Mind Magnificent”, special guest speaker Stephen Campbell will be sharing some amazing discoveries about the brain...

Conflict. If you are a leader in any area of your life, you will be faced with the challenge of conflict. So, how can you resolve conflict using neuroscience to help? What are the best techniques and tricks you can apply to calm down tense situations? Even if you are not a leader, you will find this information extremely valuable if you are in a fight with your partner or trying to resolve conflict...

How can someone learn to feel more confident when they speak if they have “nerves” or stage fright? What are some common pitfalls that undermine a speaker’s vocal authority? Why do so many people dislike the sound of their voice on recordings and is there anything they can do about this? Are there any tips for more efficient virtual communication? How can you prepare your voice for...

How powerful are words? What happens when we hear negative versus positive words? Can we really have negative effects on our health based on negative words or thoughts? There is an amazing effect on our actual brain chemistry when we listen to either positive or negative words. Learning the answers to these questions will greatly impress on you the power that words can have on your brain!
Growing...

Every single entrepreneur should be doing this right now. What should they be doing? Making and planning out their goals for 2023! So, do you have your goals ready yet? Are they written down and mapped out? Do you know clearly what they are, and have you visualized clearly what you want to achieve? Are you ready? If not, Julie will help you out with these amazing tips! We will discuss having greater...

Are you stressed? What practical steps can you take to help manage your stress? 2022 has proven to be a very unprecedented year and now more than ever, it is important to take a step back and look at what we are doing and how that is affecting out health. There is a lot of anxiety going on around us and our thought process can truly affect us in a big way. You can employ these following top 5 practical...

These last couple of years have truly been quite a wild ride for all of us. As we approach the end of this year, how are you feeling? Are you feeling anxious? Take the time to think about how you are really feeling and how the inside of your mental consciousness is doing. Sometimes we are on auto pilot and we can be full of masses of stress and anxiety and might not even know it because it has really...

The topic of death is never an easy subject to consider. Discussing death caused by suicide is even more taboo and is not often found in daily conversation. However, in 2014 the CDC (Center for Disease Control) reported that there were over 42,000 deaths contributed to suicide. That’s 117 lives a day, an average of 1 person every 12 minutes, just for that one year. In the U.S alone there are...

Can you learn to genuinely love yourself? How can you gain confidence and resilience in your life? “I love me!” – Leta (aka Mrs. Hotness)
Leta Greene shares her amazing personal story and some tips on achieving confidence and resilience in your own life with a positive attitude. She wants to empower women of all ages to be confident in who they are and their natural gifts.
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Video conference after video conference has some people feeling strained. Is this true of you? If so, what can you do to help? Julie’s got your back! She will be sharing some practical tips for reducing your stress and engaging your brain that will have you feeling better in no time!
Tip #1 – Breathe! Try to breathe deeply, in through your nostrils and out through your nostrils....

Are you a parent who is panicking at the prospect of “Distance Learning” or needing to homeschool your child or children? Or maybe you are already teaching school at home and are looking for some practical ideas to help you be more successful? Fret no more! Brain Lady Julie is here to share some incredible tips that will help you realize, “you got this”!
First things first,...

Can horses help us build better relationships and become better leaders? What is it about working with equines that can enhance and build our skills and communication? If you spend time with a horse, could it help you to discover hidden success blocks you never even knew you had? Did you know that there is a process called Equine Assisted Learning? Did you realize it can help you to increase your...

A lot of people are extremely connected to the sunlight, and when it gets dark, gray, and wet, and there are fewer hours of daylight, depression can happen. It affects that neural chemistry in the brain, because, in the end, everything we talk about here on this site goes back to our brain; whether it’s our mind and our mindset and our process of thought or the chemistry in the brain. And for...

Have you ever wondered why some people appear naturally gifted at things? Has it ever frustrated you that you may struggle at a task that you think should be simple? If you answered yes, it is time to take a deep breath, release the frustration, and read on.
Recent scientific research on the brain has given us great insight on how it burns energy. The results are fascinating! Studies show that...

Is it possible for you to improve your health just by thinking the right way? Well, that might just be possible. For the last three decades or so the field of psychoneuroimmunology has revealed some fascinating research.
Scientist such as, Dr. David McClelland, found that students who watched a 50-minute film designed to induce positive emotions resulted in a rise in the sigA (Salivary Immunoglobulin...

Can your thoughts actually have a negative effect your health? Science says yes. Through the study of psychoneuroimmunology science helps us to see just how devastating negative thoughts and persistent stress will undeniably have on your health. From the reduction of white blood cells to the damage that can take place to your DNA strands. The effect that negative emotions can have on you physically...