Blogs

The holiday season is upon us, and while it’s a time for joy and togetherness, it can also feel overwhelming and stressful. Whether you’re navigating tense family gatherings, challenging coworkers, or the everyday hustle and bustle of holiday crowds, encounters with difficult people can be a source of stress. Don’t worry—you’re not alone, and you’ve got this! Here are four strategies to help you stay calm, centered, and cheerful while dealing with difficult people.

In a business a vital role in the company belongs to the leaders. The tone of the culture will naturally flow from the leaders to their team. For a company to run smoothly and have maximum profitability the leaders must be better than good, they need to be great!

Is it possible? Are smart phones really that smart?

Work load responsibilities, deadlines, balancing your work with your personal life, and personality conflicts. How can we deal?

How would you like it if your company had highly engaged and productive employees?

How do you create a meeting that is engaging, interactive, and productive?
The solution: Use your brain and Mind Map it!

Do you know how to identify signs of mental distress in young ones? Are there natural methods that can support mental health? Children and teens truly need help with their mental help now more than ever. Julie and Dr. Roseann will be answering these questions and sharing some very timely information on the serious subject of mental health.
When studying the brain and looking at research, it is quite...

How are YOU and your BUSINESS doing? As you know, things in the world of business are constantly shifting. These last few years have been quite eventful to say the least and many businesses have been forced to pivot. Were you one of those? Some of those businesses have looked at new ways of operating and have stepped up and truly embraced the virtual world. Others have built or are building their company...

2020 and onwards truly has seen a tremendous increase in pet adoptions and rescues-namely dogs! Have you saved or adopted any dogs or were you already a dog owner? What are some neurological benefits for you and your dog? We will be talking about dogs and the powerful neurotransmitter called oxytocin. How do dogs affect our oxytocin and how do we affect the brain of a dog? Can our interaction with...

Have you ever desired to be more creative? Can you train your brain to be more creative? What can help us tap into our creativity? Whether we are naturally creative or desire to be more creative, creativity is something to be treasured! Let us look at creativity on a different level and use our natural brain wiring to create dynamic wiring within our brain to tap into our own personal creativity- we...

IS it possible to have relationship success during high stress situations? Can relationships come out of stressful situations thriving? How can we manage stressful times in a positive uplifting way? We will discuss some amazing tips that will not only help you keep your relationships intact during stress but keep them thriving! Remember, nothing worth having comes easy, it takes work. But following...

What makes you tick? Have you ever wondered why you are the way that you are and why you do what you do? A lot of people have been curious about that question, and the explanations you’ll learn are truly fascinating. Dr. L. Carol Scott, a graduate of the University of Kansas with dual BA’s in Anthropology and Human Development, an MA in early education and a PhD in Developmental Psychology,...

Do you feel unbalanced and unhappy with results in your life? What affects do your thoughts have on you? How can you improve the quality of your thoughts and how will doing so, affect your brain and body? Lovely guest speaker Alix Rager is a self-mastery and success coach speaker and entrepreneur. She is a recognized and award-winning leader who is passionate about teaching entrepreneurs and everyday...

During stressful times, what impact does emotional eating have on us individually? What is emotional eating and what causes it? How can you decipher if you are an emotional eater? Why is it so hard to stop overeating? Also, what can help you to manage overeating?
This episode will feature the lovely Kim McLaughlin, some of what I’ll be sharing comes from her. Kim McLaughlin is a licensed psychotherapist...

Have you felt misunderstood, disconnected, and not attuned in your relationships? Or have you ever wondered why your partner thinks the way they do? What can help you to feel understood, connected and attuned in your relationship? This episode will discuss how you can rewire your brain for better connections and help you improve your relationships. Special guest speaker, Audrey Schoen, is a marriage...

Can you benefit from some sweet relaxation in your life? Have you ever thought about listening to music as a way to reduce your stress? Julie “Brain Lady” Anderson shares that we have control and power over our emotional base and stress levels that our brain goes through. How? Through our thought process we can manage our stress as well as create brain friendly environments that can actually...

Have you ever felt stuck, worried of frustrated with your business or ideas you have or just how productive you are in general? If so, you came to the right place! Our special guest, Julie Miller-Davis, is a fellow driven entrepreneur who loves serving others by helping them reach their own levels of excellence, by making the seemingly impossible, possible. Her expertise is out of the box thinking...

Crisis! We have all faced crisis at least once in our life. Whether personally or with our business, living through a pandemic has made us all go through a crisis. With that in mind, can your entrepreneurial business survive and maybe even thrive? Can you be confident in your business and have confident employees? Karen R. Jenkins will be sharing with us her story of how she got her business started...

Can we truly flourish during these unprecedented times? Is it possible to train our brain to think more positive? How can we replace negative self-images with more positive ones? You might be surprised to find out just how many self-images one may have! Author of “Making Your Mind Magnificent”, special guest speaker Stephen Campbell will be sharing some amazing discoveries about the brain...

Conflict. If you are a leader in any area of your life, you will be faced with the challenge of conflict. So, how can you resolve conflict using neuroscience to help? What are the best techniques and tricks you can apply to calm down tense situations? Even if you are not a leader, you will find this information extremely valuable if you are in a fight with your partner or trying to resolve conflict...

How can someone learn to feel more confident when they speak if they have “nerves” or stage fright? What are some common pitfalls that undermine a speaker’s vocal authority? Why do so many people dislike the sound of their voice on recordings and is there anything they can do about this? Are there any tips for more efficient virtual communication? How can you prepare your voice for...

How powerful are words? What happens when we hear negative versus positive words? Can we really have negative effects on our health based on negative words or thoughts? There is an amazing effect on our actual brain chemistry when we listen to either positive or negative words. Learning the answers to these questions will greatly impress on you the power that words can have on your brain!
Growing...

Every single entrepreneur should be doing this right now. What should they be doing? Making and planning out their goals for 2023! So, do you have your goals ready yet? Are they written down and mapped out? Do you know clearly what they are, and have you visualized clearly what you want to achieve? Are you ready? If not, Julie will help you out with these amazing tips! We will discuss having greater...

Are you stressed? What practical steps can you take to help manage your stress? 2022 has proven to be a very unprecedented year and now more than ever, it is important to take a step back and look at what we are doing and how that is affecting out health. There is a lot of anxiety going on around us and our thought process can truly affect us in a big way. You can employ these following top 5 practical...

These last couple of years have truly been quite a wild ride for all of us. As we approach the end of this year, how are you feeling? Are you feeling anxious? Take the time to think about how you are really feeling and how the inside of your mental consciousness is doing. Sometimes we are on auto pilot and we can be full of masses of stress and anxiety and might not even know it because it has really...